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Introduction to Power Yoga (C1)

This class, listed as "C1" on CorePower's schedule, focuses on the foundations of Power Yoga. It introduces students to the concept of "vinyasa flow" (one posture per breath) and provides a well-rounded practice for beginners and students with more experience. It is a good class for students who are interested in beginning to explore power yoga, a style of yoga that treats it as a form of physical exercise. 

@ CorePower Berkeley West

Earlier Event: October 28
Heated Vinyasa Flow (C2)
Later Event: November 11
Heated Vinyasa Flow (C2)